Yale University

 
Yoga at Work
Description
 Yoga is a potent agent of transformation. This innovative series of 10 one-hour sessions of yoga postures, builds and flows with sequential linking- challenging muscular strength, cardiovascular endurance, flexibility, balance and mental stamina. For beginners, intermediate and advanced all working to their own degree, at their own level with their own need! Come explore the unlimited possibilities of yoga. PLEASE BRING YOUR OWN YOGA MAT. This 10 week session is only open to Yale University faculty and staff. The cost is $80 for all 8 sessions and cannot be prorated.
Objective Audience
 
  • Yale Faculty and Staff
    Approval Required None
    Delivery Type Instructor Led
    Fee $80 (Internal)
     
       

    A class is not scheduled at this time. Please send us an email, and we will notify you as soon as a class has been scheduled.

    WorkLife Program
    221 Whitney Avenue, 3rd Floor
    P.O. Box 208354
    New Haven CT 06520 - 8354
    (203) 432-9667(Phone)
    (203) 432-6267(Fax)
    worklife@yale.edu
    http://www.yale.edu/worklife/events

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