| ||Practicing gratitude goes beyond just saying 'thank you'. It's about cultivating an outlook on life and a way of approaching life's challenges. In this experiential workshop, participants will learn about some of the health benefits of practicing gratitude while experiencing some simple stress-reducing techniques to increase feelings of gratitude. Participants will also get the opportunity to decorate their own gratitude journal and stone. All supplies are provided.
If this workshop is full, please register anyway in order to go on the waitlist for the next available offering.