Yale University

 
Breathe, Move, Laugh!
Description
 For several decades, science has been proving the age old saying that laughter is the best medicine. In this program, participants will learn why combining bodily movement with laughter is so effective as a way to reduce stress and improve health. This program combines breathing techniques, standing yoga postures and laughter exercises for a truly unique experience. Participants should wear comfortable clothing and shoes suitable for light physical activity. No experience needed, no sense of humor required!
Objective Audience
 
  •  
  • Stress reduction
     
  • Yale Faculty and Staff
    Approval Required None
    Delivery Type Instructor Led
    Fee $0 (Internal)
     
       

    A class is not scheduled at this time. Please send us an email, and we will notify you as soon as a class has been scheduled.

    Being Well at Yale
    55 Lock Street
    New Haven CT 06511
    (203) 436-8270(Phone)
    beingwell@yale.edu
    http://beingwell.yale.edu/

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