Yale University

 
Meditation and the Brain
Description
 Studies show that meditation changes both the function and structure of the brain in numerous beneficial ways. Join Anne Dutton, certified MBSR instructor for the Yale Stress Center, for a fascinating introduction to the neuroscience of meditation and the powerful implications for health and healing these ancient practices hold for us today. The program will include an experiential guided meditation and opportunities to ask questions.
Objective Audience
Approval Required None
Delivery Type Instructor Led
Fee $0 (Internal)
 
   

Upcoming Class Date(s)  



Wednesday, June 14th, 2017
12:15 PM - 01:00 PM
 55 Lock Street, Yale Health, Conference Rm 4A
Register for this Session
Myself
Others      
         
    Instructor(s) Anne Dutton
  Available Seats 11 External Users Register here
  Refreshments
  Notes    

Being Well at Yale
55 Lock Street
New Haven CT 06511
(203) 436-8270(Phone)
beingwell@yale.edu
http://beingwell.yale.edu/

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